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BBC Radio, Featured in Mirror, Metro, Ladbible, Women's Health, Yahoo, Vice, Daze, Inews, PopSugar Magazine

BBC Radio
Interview with Jumoké Fashola

on 19 December 2023 discussing how the brain works 

Listen here

BBC Radio
Interview with
Claira Hermet 
on 29 December 2023 discussing how to stick to new years resolutions 

Listen here

Featured in:


7 signs your partner could be cheating, according to a human behaviour expert 
Read here

7 common signs to look out for that indicate your partner could be
cheating on you 

Read here

Unexplained change in routine that can expose your partner's cheating

Read here

Burnout, Anxiety, and Stress 

Read here

Yahoo UK
What is a relationship check-in and what are the benefits?

Read here

Women's Health Magazine
'I halved my coffee intake and can't believe the impact it had on my anxiety'
Coffee and anxiety: what's the link?

Read here

VICE Magazine
We asked a neuroscientist what drives guys – including US presidential candidate Ron DeSantis (allegedly) – to give themselves a leg up.
Men, Why Are You Lying About Your Height?

Read here

The health benefits of Tiktok’s latest Silent walking trend

Read here

PopSugar Magazine 
Watching Christmas Movies Is Good For Us, but What Does Your Fave Say About You?

Read here

24 five-minute health fixes to feel better in 2024

Read here

DAZE Magazine
Somatic therapy: the rise of psychotherapy for the body
When you feel like you are losing your mind, it might be time to get in touch with your body.

Read here

Guest on Podcast

Why attend the brain gym transformational worksop?

Unleash Your Brain's Potential

The Brain Gym Transformational Workshop is designed to tap into the incredible potential of your brain. Based on neuroscience principles, this workshop will help you understand how your brain works and how to optimize its performance.

Enhance Cognitive Abilities

By attending this workshop, you'll gain valuable insights into the latest neuroscience research and techniques that can enhance your cognitive abilities. Learn how to improve memory, focus, creativity, and problem-solving skills through scientifically proven methods.

Personal growth

Engaging in healing and inner work is a catalyst for personal growth. It allows you to evolve, learn, and develop as an individual. By examining your thoughts, behaviours, and patterns, you can make positive changes and become the best version of yourself.

Reduce Stress and Anxiety

In today's fast-paced world, stress and anxiety can take a toll on our mental well-being. This workshop offers techniques to calm your mind, reduce stress levels, and promote a sense of inner peace. Experience a renewed sense of balance and tranquility in your life.

Boost Mental Agility

Neuroscience has shown that the brain is capable of remarkable plasticity, meaning it can change and adapt. The Brain Gym Transformational Workshop will teach you how to harness this plasticity to boost your mental agility, enabling you to learn faster, think more flexibly, and overcome challenges.


Rewiring your brain aligns your thoughts, beliefs, and actions with your desires and goals. By clearing limiting beliefs and releasing emotional blocks, you can manifest your desires and create the life you truly want.

Improve Emotional Well-being

Techniques for healing deep emotional wounds that affect our overall well-being. Engaging in healing and deep inner work can help release and heal these emotional wounds, leading to a greater sense of inner peace and emotional resilience.

 Improved mental health

Trauma often contributes to mental health issues such as anxiety, depression, and post-traumatic stress disorder (PTSD). By addressing and processing traumatic experiences through healing work, individuals can experience a significant reduction in these mental health symptoms.


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